I believe fitness and training has been hijacked by the fitness-marketing bods. If we want to get fit we are led to believe this can only be done using the latest hi-tech gym equipment to exercise muscles we've never heard of. I propose we just enjoy our sport and keep fit in the process of play. Let's forget about our core, quads, pecs and glutes and work everything as nature intended - all together!
Saturday, February 24, 2007
Just had an interview with writer and book reviewer Norm Goldman, he was very complimentary toward my book.
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